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	<title>Musings of a Pinay Working Mom &#187; Motherhood</title>
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		<title>Extremely under-aged moms</title>
		<link>http://bestpinaymom.com/2012/04/extremely-under-aged-moms/</link>
		<comments>http://bestpinaymom.com/2012/04/extremely-under-aged-moms/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 02:25:11 +0000</pubDate>
		<dc:creator>pinaymom</dc:creator>
				<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://bestpinaymom.com/?p=2261</guid>
		<description><![CDATA[A 10 year old ethnic girl in Colombia recently gave birth to a 5 pound baby and has become one of the world&#8217;s youngest ever mothers. She delivered the baby via caesarean section. The father of the child, according to authorities is a 15 year old guy. It&#8217;s really shocking to hear this kind of news. But believe [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">A 10 year old ethnic girl in Colombia recently gave birth to a 5 pound baby and has become one of the world&#8217;s youngest ever mothers. She delivered the baby via caesarean section. The father of the child, according to authorities is a 15 year old guy.</p>
<p style="text-align: justify;">It&#8217;s really shocking to hear this kind of news. But believe it or not, this isn’t the first time an extremely under-aged child has birthed a baby and made worldwide headlines. In 2010, an 11-year-old girl gave birth to a baby in Mexico and just last year,  a 10-year-old girl in the same country gave birth.  Also in 2010 another girl made headlines all over the world, after a 10-year-old Romanian girl from Spain gave birth.</p>
<p style="text-align: justify;">I wonder how those children managed to handle their new life as a young mom. They should be playing with dolls and then suddenly they go to having to take care of a baby.</p>
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		<title>How To Avoid Feeling Overwhelmed By Motherhood</title>
		<link>http://bestpinaymom.com/2010/09/how-to-avoid-feeling-overwhelmed-by-motherhood/</link>
		<comments>http://bestpinaymom.com/2010/09/how-to-avoid-feeling-overwhelmed-by-motherhood/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 06:36:22 +0000</pubDate>
		<dc:creator>pinaymom</dc:creator>
				<category><![CDATA[Family & Relationships]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[night diaper]]></category>
		<category><![CDATA[pregnancy and birth]]></category>
		<category><![CDATA[types of feelings]]></category>

		<guid isPermaLink="false">http://bestpinaymom.com/?p=1582</guid>
		<description><![CDATA[Becoming a new mom really changes you. You may find that you&#8217;re feeling edgy, nervous, self conscious, and more. You are probably experiencing a whole range of emotions that you don&#8217;t understand. What can intensify these feelings is the fact that you know you&#8217;re supposed to be ecstatic at being a new mother, and you [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Becoming a new mom really changes you. You may find that you&#8217;re feeling edgy, nervous, self conscious, and more. You are probably experiencing a whole range of emotions that you don&#8217;t understand. What can intensify these feelings is the fact that you know you&#8217;re supposed to be ecstatic at being a new mother, and you don&#8217;t understand why you feel as though your entire world has just been turned inside out. One thing you should understand right off is that you are not alone. It is perfectly normal to feel this way, and many new moms experience these types of feelings.</p>
<p style="text-align: justify;">One of the main things that are responsible for these feelings is the enormous changes you are experiencing, physically and mentally. Many mothers gain weight, experience thinner hair after their baby is born, and even notice other changes in their bodies. Our hips, bellies, breasts, and many other things change when we&#8217;ve gone through a pregnancy and birth. Some of those changes aren&#8217;t so desirable, and that can really take away from our confidence. Mentally, we are focused on our child and his or her well being 24 hours a day. That is extremely draining, especially for a first time mother.</p>
<p style="text-align: justify;">While it sounds kind of harsh, we also sometimes wonder if we will ever feel young and alive again. We go from having a great social life to feedings every 3 hours, no sleep at night, diaper changes and feeling utterly exhausted. Sometimes it can be pretty easy to feel as if your entire life has been put on hold for this tiny little life. Often times we will wonder how in the world we&#8217;re ever going to manage! Even as the child or children get older, mothers feel as though all we do is give and give, and there&#8217;s nothing to take. We know that we love our children with all of our hearts, and also that we feel completely lost.</p>
<p style="text-align: justify;">These feelings are completely normal, and there are tons of mothers who feel the same exact way. It can be easy to feel like you will be in this state forever. What you should really remember, though, is that this is just a small amount of time in your life. Things will not feel this way forever. Before long, your child or children will become more and more independent. There will be more time for you, and you will absolutely feel alive and young again. The first year or so of a new child is extremely hard to go through, but it doesn&#8217;t last forever.</p>
<p style="text-align: justify;">Try to be as involved with your child as you can, but take some small time out of every day for yourself. Whether you have to get your mother, husband, or a friend to care for your child for just a half hour, take advantage of some alone time. Take a nice hot shower, fix your hair and apply a little make-up. Do something that makes you feel better about yourself. Perhaps even buy a great outfit that is flattering on you. Just by taking some time and doing things to take care of yourself, you will feel better and be more able to handle the feelings you are having. Just remember these feelings will pass, and before you know it, you&#8217;ll be back to your spicy, lovely self again!</p>
<p style="text-align: justify;"><em>About The Author,  Salenakulkarni<br />
Salena Kulkarni is the creator of &#8216;Secrets of Extraordinary New Moms&#8217;, and has just released a FREE audio at http://www.NewMommyMentor.com on how new moms can feel energized, get back in shape, eliminate emotional overwhelm, and experience the amazing fulfillment of motherhood in 30 days or less!</em></p>
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		<title>Prenatal care</title>
		<link>http://bestpinaymom.com/2010/05/prenatal-care/</link>
		<comments>http://bestpinaymom.com/2010/05/prenatal-care/#comments</comments>
		<pubDate>Wed, 12 May 2010 06:24:02 +0000</pubDate>
		<dc:creator>pinaymom</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[prenatal vitamins]]></category>

		<guid isPermaLink="false">http://bestpinaymom.com/?p=1347</guid>
		<description><![CDATA[A mother asked this question in a parenting forum i stumbled this morning: Is it harmful to the fetus to not take a prenatal vitamin? I&#8217;m 9, almost 10 weeks pregnant and have been too sick to eat hardly anything for the past two weeks. My prenatal vitamins say they have to be taken with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">A mother asked this question in a parenting forum i stumbled this morning:</p>
<blockquote style="text-align: justify;"><p>Is it harmful to the fetus to not take a prenatal vitamin? I&#8217;m 9, almost 10 weeks pregnant and have been too sick to eat hardly  anything for the past two weeks. My prenatal vitamins say they have to  be taken with food, but since I haven&#8217;t been able to eat but a bite or  two, I haven&#8217;t been taking them.</p></blockquote>
<p style="text-align: justify;">Prenatal care is important, pregnant woman should be paying attention to her health because it also  connected to the health of the baby in the womb. For a mother&#8217;s health, and the health of her baby, she is advised to take so-called ‘<a href="http://prenatalvitamins.org/">prenatal vitamins</a>’ during pregnancy. These are specially formulated multivitamins that make up for any nutritional deficiencies in the mother&#8217;s diet. While the supplements contain numerous vitamins and minerals, their folic acid, iron, and calcium content are especially important.</p>
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		<title>Pregnancy memories</title>
		<link>http://bestpinaymom.com/2010/02/pregnancy-memories/</link>
		<comments>http://bestpinaymom.com/2010/02/pregnancy-memories/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 08:08:39 +0000</pubDate>
		<dc:creator>pinaymom</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://bestpinaymom.com/?p=1234</guid>
		<description><![CDATA[My cousin excitedly announced that she’s finally pregnant after 5 years of waiting. We’re so happy for her and excited as well. The memories of my own pregnancy thirteen years ago flash back in my mind, I was so excited at that time. Since I’m a working mom, my two pregnancies were not very easy. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">My cousin excitedly announced that she’s finally pregnant after 5 years of waiting. We’re so happy for her and excited as well. The memories of my own pregnancy thirteen years ago flash back in my mind, I was so excited at that time.</p>
<p style="text-align: justify;">Since I’m a working mom, my two pregnancies were not very easy. So I took a lot of <a href="http://prenatalvitamins.org/">prenatal vitamins</a> to ensure that the baby inside me would get proper nutrition. Most of all I kept on eating nutritious foods to keep myself healthy. And it paid off, now I have two healthy and bright kids!</p>
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