Reduce stretch marks naturally

Losing stretch marks with natural methods may take a long time, but they do not have any adverse side effects on the skin nor do they give you any kind of pain. If you’re looking for ways to reduce or fade stretch marks naturally here are some of them:

  • Application of skin cream can help to reduce the stretch marks and at the same time prevent further stretching of the skin. Select products that contain natural ingredients like cocoa butter, jojoba oil and vitamin A, C and K which can repair the skin and make it healthy.
  • Regular skin exfoliation of the affected part can help to lose the stretch marks naturally. Scrub the area gently with an exfoliating skin product and a loofah. It will help to get rid of the dead skin cells and expose the soft, new underlying tissue.
  • Massages improve blood circulation in the affected area and promote growth of new tissues. This in turn helps to get rid of stretch marks.¬† You can obtain best results if you massage the area with shea butter 3-4 times in a day.
  • Exercise if you want¬† to lose stretch marks after pregnancy, there are a number of exercises that can help in tightening of the skin of the abdominal region. You can try abdominal crunches, where you have to lie on your back, bend your knees and then curl up the upper part of the body to contract the abs. Similarly, lifting the legs straight up lying on the back is highly beneficial in this regard.

These are the best available ways on how to lose stretch marks. Once stretch marks appear, it will take a lot of time to fade out. Hence, it is better if you can prevent their occurrence. This is possible by eating a healthy diet, drinking plenty of water, and, of course, good skin care. In this way, you can keep your skin hydrated and maintain the normal elasticity of the skin.

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One Response to “Reduce stretch marks naturally”

  1. `Caramoan says:

    stretch marks is sometimes a bit hard to remove, it really takes lots of time.,`